ICBL remains active with their efforts to promote a healthy lifestyle by way of their easyWELLNESSprogram. The easyFITcomponent of this program, which focuses on encouraging physical activity, is still going strong with the Wellness Wednesday Exercise. On July 24th, staff incorporated the Team Mikey’s “Burpees for Babies” challenge into their workout. This challenge was created by the charity to raise awareness for the Neonatal Intensive Care Unit (NICU) and to promote a healthy lifestyle.
ICBL Donates Cameras to RBPF
ICBL Gets Moving!
In an effort to continue promoting practices and activities that promote longevity amongst our population, ICBL introduced the easyWELLNESS Sneaker Day. This saw staff members wearing sneakers with their uniforms and being more active; taking the stairs instead of the elevator for example. There was also an “ambush workout” hosted by Thorn Wood of Califit 246 who went through an impromptu workout in the lobby of the Head Office much to surprise of staff and customers alike who then joined in and jumped, squatted and ran on the spot to some popular Crop Over and Carnival selections.